Men's "150 Club" Dinner and Pro Am Sign-Ups

Men's "150 Club" Dinner

and Pro Am Sign-Ups

 

Wednesday, March 13   | 6:00 pm

 

Rules Seminar and Quiz with 3 winners receiving Golf Shop Credit!

 

Those in attendance have the 1st chance on

Pro Am sign-ups.

 

Sign up in the Golf Shop or call to let us know you are coming, 253.851.1745 

 

 

Men's 150 Club Spring Opener

Men's Spring Opener

Saturday, March 23rd

 

ABCD Format

Sign up as a single and we will make the groups

 

7:00 Breakfast

8:30 Shotgun

 

Awards and No Host Lunch Following Play

 

Sign up in the Golf Shop

by March 22nd

Canterwood Fit Tip of the Week: The Warm-Up

Canterwood Fit Tip of the Week: The Warm-Up

The purpose of a warm up is to raise your body's core temperature, take joints through a full range of motion, and activate the muscles you intend to train and use. In many ways the warm-up is just as important as the workout. A proper warm-up is going to allow you to exercise with a higher intensity to help make faster gains and also help prepare you physically and mentally for the workout to come.


Tyler Reher- Ph. 253.820.3834
American Council on Exercise CPT
Functional Movement Systems Lvl 1

Posting scores begins Friday, March 1st

Score Posting UpdateMarch 1st is the arrival of the "Active Season" for golf in the Northwest, which means we begin posting scores for handicap purposes on this date. Any scores that you posted on the computer in the golf shop since November of last year will disappear. If you posted on-line or at computers in warmer regions where there is no inactive season, those scores will not disappear and will be used in determining your handicap index. Handicap indexes will be recalculated twice a month on the 1st and the 15th.

Winter Rules Update
Because of the weather in the Pacific Northwest, the golf courses are not always in optimal shape in the spring and the fall. For that reason, there are many times that we end up playing Winter Rules (or playing the ball up). Last year, the Washington State Golf Association made changes to playing Winter Rules so that there was more consistency as to how they were applied. Basically, Winter Rules should be played as follows:

• In closely mown areas (the fairways) the player may lift, clean and place the ball within 6 inches of where it lies no closer to the hole.
• In all other areas, (the rough) the ball must be played as it lies and may not be lifted, cleaned or placed.

The thinking being that there should be some sort of punishment for not hitting the ball in the fairway. Certainly all players must follow these procedures when playing in competition and know that if you choose to play the ball up through the green during casual rounds, your handicap will be lower than it should be and this will hurt you in handicapped events.

Canterwood Ladies' Spring Meet & Greet

Canterwood Ladies' Spring Meet & Greet
Thursday, March 14 | 5:00pm

Welcome spring and get ready for the 2013 golf season!

 

All lady golf members interested in the 18 Club and Niners this year are invited to join the fun and enjoy hors d'oeuvres, wine, and a fashion show. Representatives from Nike will be present to showcase the latest women's golf fashion, with special pricing and special orders available that evening.

 

It's a night you won't want to miss!

Please call the Golf Shop to sign up for the evening, 253.851.1745

Congratulations Tom Vallely!!

 

What a way to kick off Super Bowl Sunday!

 

Tom had a Hole-in-One on #12.

The hole was playing 140 yards and

Tom used a 6-iron to knock it in.

 

Great shot Tom!!

Congratulations Ursula Osborn!!

 

On Saturday, February 2nd, Ursula made her first Hole-in-One. 

She made it on #17 from the red tees. 
It was playing about 115 yards and she hit a perfect 8 iron!!
We will be celebrating Ursula's hole-in-one with free drinks on Saturday, February, 9th in the Clubhouse.

Congratulations Ursula!!